The 3 Benefits Of Smiles

In this talk, we explore the positive benefits that smiling can have in our lives. We also look at the research study on smiling by N. Coles, J. Larsen and H. Lench entitled "A meta-analysis of the facial feedback literature: Effects of facial feedback on emotional experience are small and variable," published in Psychological Bulletin, 2019.

Reviews

Great advices!!

I've never thought of smiling and it's impact on our lives and others in quite this way. You've opened my eyes and I'll definitely be smiling more often!

Short and sweet 😁🙏

I don't have much to smile about these days, but I will try to smile more. Thank you

Beautiful. Thank you 😁

Thank you.. love this and smoled the whole way through listening to it 😁😁😁

I'm learning and practicing to do this more. When I'm in deep contemplatiion, people say I look angry. My profession requires me to be in deep thought all the time. I'm working on it.

Thank you this just put a smile on my face 🌟🌞✨🍀

Thank you Dr. Puff - that was very inspiring! I often do as you do while I'm out walking or in malls etc., and the responses are so varied. I need to do this more, so thank you for the reminder!

Thank you for emphasizing the value of a smile. I've been told to wipe that grin from my face. Others try to dim the light in me but i will keep shining. Thanks again.