Resentment Is Like Drinking Poison

Resentment is like a poison we carry around inside us, hoping that we can deposit it where it will harm another who has injured us when we get the chance. The fact is that we carry this poison at extreme risk to ourselves. We will explore ways to let it go in this talk so that we can find peace and happiness in our lives. (Please note: this is a talk, not a guided meditation.)

Reviews

Insightful!

Thank you so so much🙏🏻

Thank you for the great overview of resentment. I was wrapped up in it but I feel I can better handle it now. Thank you.

Accept what is and let it go move on perfect sense 🤔

Awesome talk. Thank you 🙏