Physical Activity & Happiness
12:24
12:24

Physical Activity & Happiness

by Dr Robert Puff

Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
2.7k

In this podcast we explores the research and reason behind why physical exercise makes us happier. Please note, this is lecture, not a guided meditation.

HappinessStress ReliefYogaAgingPainMindfulnessHeartStrengthFlexibilityResearchPhysical Activity BenefitsHealthy AgingScience Of HappinessMindful LivingHeart HealthPhysical StrengthLecturesFlexibility TrainingPhysical Activity

Meet your Teacher

Dr Robert Puff

San Clemente, Ca

Meet your Teacher

Dr Robert Puff

San Clemente, Ca