
12:24
12:24
Physical Activity & Happiness
Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
2.7k
In this podcast we explores the research and reason behind why physical exercise makes us happier. Please note, this is lecture, not a guided meditation.
HappinessStress ReliefYogaAgingPainMindfulnessHeartStrengthFlexibilityResearchPhysical Activity BenefitsHealthy AgingScience Of HappinessMindful LivingHeart HealthPhysical StrengthLecturesFlexibility TrainingPhysical Activity
Meet your Teacher

Dr Robert Puff
San Clemente, Ca
