Living With Mental Illness

Mental illness strikes a lot of people in our world. How can we love those who struggle? If it is us, how do we love ourselves?

In this episode of the Happiness Podcast, Dr. Puff shares ways on how we can make our and others' lives better and how to find peace and equanimity with mental illness.

Reviews

Always love listening to your talks. Thank you 🙏🏾

Very helpful and I only one other talk on insight timer like this. Thank you

So true. Good to hear this again as a reminder. Struggling with SAD.

Thank you so much for this positivity and hope and perspective.

Very interesting points made, thank you!