
14:22
14:22
If Only I
Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
872
Sometimes in our journey through life, we make mistakes or wished things in the past had been different. Is this something helpful or harmful? Is there something else we can do? (Please note: This is a lecture, not a guided meditation.)
RegretReflectionMistakesPastCompassionLearningSelf LoathingMindfulnessSelf ImprovementSelf TalkBoundariesEmpowermentGuiltResilienceSelf CompassionLearning From ExperiencePresent MomentPositive Self TalkBoundary SettingOvercoming GuiltHarmfulnessHelpfulnessJourneysLectures
Meet your Teacher

Dr Robert Puff
San Clemente, Ca
