13:35

How To Stop The Hurt (When Others Hurt You)

Name: How To Stop The Hurt (When Others Hurt You)
Uploaded: 2023-12-08T20:52:43.684Z
Duration: 13 min 35 s
Channel: Dr Robert Puff
Description: When someone hurts you, it's natural to want to lash out and hurt them back. However, this reaction is often counterproductive and can lead to more hurt and conflict. Here are some strategies you can use to resist the urge to retaliate when someone has wronged you.

by Dr Robert Puff

Rated

4.8

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

986

When someone hurts you, it's natural to want to lash out and hurt them back. However, this reaction is often counterproductive and can lead to more hurt and conflict. Here are some strategies you can use to resist the urge to retaliate when someone has wronged you.

Healing Anger Forgiveness Communication Self Care Empathy Support Substance Abuse Hurt Non Retribution Strategies Communication Skills Empathy Development Support Systems Substance Abuse Prevention

Meet your Teacher

Dr Robert Puff

San Clemente, Ca

Meet your Teacher

Dr Robert Puff

San Clemente, Ca

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