12:58

How To Stop Reinforcing Your Mistakes

Name: How To Stop Reinforcing Your Mistakes
Uploaded: 2024-07-08T14:27:12.821Z
Duration: 12 min 58 s
Channel: Dr Robert Puff

by Dr Robert Puff

Rated

4.8

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

274

The "Screw-Up Survival Guide": How to Stop Reinforcing Your Mistakes is a podcast that explores the power of self-compassion and challenges the harmful habit of labeling ourselves based on our missteps. We'll delve into the psychology behind why we tend to beat ourselves up, discuss practical strategies for reframing our mistakes as opportunities for growth, and ultimately discover how to cultivate a more forgiving and empowering relationship with ourselves. Join us as we navigate the messy, beautiful journey of being human and learn how to rise above our screw-ups with grace and resilience.

Self Compassion Labeling Recidivism Growth Self Awareness Negative Self Talk Compassion Self Forgiveness Mindfulness Labeling Impact Compassion Towards Others Mindful Living Behavior Change Growth Opportunities

Meet your Teacher

Dr Robert Puff

San Clemente, Ca

Meet your Teacher

Dr Robert Puff

San Clemente, Ca

© 2026 Dr Robert Puff. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.