Finding Happiness When Life Is Tough

In this insightful podcast we explore how to find happiness when life poses exceptionally hard or challenging situations that may test our patience, resilience, health, or sanity. Dr Puff encourages us to be perceptive and assure that we limit how critical we are to ourselves, to find peace and happiness in the present moment.

Reviews

This was a great listen! I zoned out and really engulfed myself in this podcast! Thanks 😊 a bunch!

Excellent. Thanks 😊

So good! Works magic instead of depressing news in the morning. Thank you.

Very insightful. I am going to start challenging these thoughts 💭 of mine and think is this the truth and make some subtle changes to make me feel happier .
Very practical and helpful
Thank you

You are such a awesome guy and you seem like your interested in helping the Community! 🙏✌️