
06:02
06:02
Root To Rise (COVID19)
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
650
While many of us are being grounded at home due to COVID-19, Mother Nature continues her seasonal flow. This practice calls on us to take cues from this season of growth by being mindful of the emotional vibrations we are rooting into, so that we can cultivate a shift of perspective to benefit our highest good. Royalty Free Background Music: Nidra in the Sky with Ayler by Jesse Gallagher Royalty Free Image: by Daniel öberg on Unsplash
BreathingGroundingImpermanenceJournalingCreativityMindfulnessEmotional VibrationsCovidDiaphragmatic BreathingRibcage AwarenessCreative CultivationBreathing AwarenessImpermanence ReflectionsPerspective ShiftSeasonsSeasonal Meditations
Meet your Teacher

Jewell Singletary
New York, NY, USA
