03:03

Minderful: Thoughts, Emotions & Behaviours

Name: Minderful: Thoughts, Emotions & Behaviours
Uploaded: 2021-02-18T13:48:59.000Z
Duration: 3 min 3 s
Channel: Dr Nick Prior
Description: A cyclical view of the mind was first put forward by the psychologist Aaron Beck. He moved the focus away from analysing our pasts, and looked more closely instead at our immediate thoughts, behaviours, and emotions.

by Dr Nick Prior

Rated

4.5

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

278

A cyclical view of the mind was first put forward by the psychologist Aaron Beck. He moved the focus away from analysing our pasts, and looked more closely instead at our immediate thoughts, behaviours, and emotions.

Thoughts Emotions Cbt Self Reflection Emotional Intelligence Mental Fitness Cognitive Behavioral Therapy Behavior Change Behaviors

Meet your Teacher

Dr Nick Prior

London, UK

Meet your Teacher

Dr Nick Prior

London, UK

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