11:58

Connecting To Self-Compassion During The Grieving Journey

Name: Connecting To Self-Compassion During The Grieving Journey
Uploaded: 2023-12-13T14:53:16.961Z
Duration: 11 min 58 s
Channel: Kate Truitt
Description: This guided meditation with Dr. Kate Truitt invites you to embrace the waves of grief & loss with kindness towards yourself. Find your inner haven, breathe deeply, and discover the warmth of self-love within. Embrace your healing journey, one gentle step at a time, as you bring self-compassion into your grief, offering warmth and healing light.

by Kate Truitt

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This guided meditation with Dr. Kate Truitt invites you to embrace the waves of grief & loss with kindness towards yourself. Find your inner haven, breathe deeply, and discover the warmth of self-love within. Embrace your healing journey, one gentle step at a time, as you bring self-compassion into your grief, offering warmth and healing light.

Meet your Teacher

Kate Truitt

Los Angeles, CA, USA

Meet your Teacher

Kate Truitt

Los Angeles, CA, USA

© 2026 Kate Truitt. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.