22:33

Yoga Nidra Nap Replacement, Re-Energize Your Mind & Body

Name: Yoga Nidra Nap Replacement, Re-Energize Your Mind & Body
Uploaded: 2022-01-14T19:21:27.000Z
Duration: 22 min 33 s
Channel: Drea C
Description: Embrace this restorative form of meditation used to combat insomnia and help you feel refreshed and energized once finished. We as busy people don't always have time for a nap, or maybe can't fall asleep at all, and that is why this nidra is great for everyone.

by Drea C

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

6.6k

Embrace this restorative form of meditation used to combat insomnia and help you feel refreshed and energized once finished. We as busy people don't always have time for a nap, or maybe can't fall asleep at all, and that is why this nidra is great for everyone.

Meet your Teacher

Drea C

Meet your Teacher

Drea C

© 2026 Drea C. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.