Build A Healthier Brain With Kimberley Wilson

According to Kimberley Wilson, our brains are in trouble. Your brain needs certain nutrients for membrane fluidity, to send messages from one cell to another, and to manage inflammation. However, your brain may not be getting the nutrition needed to thrive across your lifespan. In this episode, Diana Hill talks with Kimberley Wilson about eating to maximize brain health and how we can intervene at the policy level to support healthy brains across our community.

Original Music by Ben Gold at Bell and Branch

Reviews

This was such a great interview! Thank you so much. I love the idea of donating supplements to the food bank. I will start doing that.