
20:05
20:05
Hormone Balance
by Angie
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.4k
This meditation will guide you through a beautiful relaxation somatic experience to balance your hormones. This 20-minute meditation is relaxing and focuses on guiding your hormones, body, and cells to respond to the meditation. This will help regulate your nervous system activate your rest and regenerate response.
RelaxationHormone BalanceSomatic ExperiencingNervous SystemRestRegenerateMind Body ConnectionBreathingStressHealingHealthGratitudeHormonal BalanceBody Mind Spirit ConnectionBreathworkNervous System RegulationStress ReductionCellular HealingHealthy HabitsAffirmationsPositive AffirmationsVisualizations

