06:21
A brief, guided, breath-focused practice to help relief stress, foster present time awareness and imporve well-being. A nice way to start your day with focus intention or used at a time of fatigue or tension to rediscover your energy and calm.
A brief, guided, breath-focused practice to help relief stress, foster present time awareness and imporve well-being. A nice way to start your day with focus intention or used at a time of fatigue or tension to rediscover your energy and calm.