Safe Place + Relaxation Space Visualization

In this meditation, you will safely connect to a place of protection, comfort, and healing. Think of it as a mental retreat to a place of renewal where you can allow your body and mind to calm down. You will imagine a place of pure love and compassion. It’s helpful to find a photograph or painting of a place that you can easily imagine to be your own personal sanctuary for healing and relaxation.

Reviews

Beautiful meditation!
I felt so much better after visiting this safe space!
Very grateful to you for creating it! ❤️

Excellent thankyou 🙏🧘‍♀️🥀

Very helpful! I realized I could take several places of rest and comfort and place them next to each other - and imagine flowing thru the day moving from one to the other. I look forward to relaxing into touching base with safe space(s)

Thanks very much 🙏🙏🙏

Andrea is a beautiful soul. I'm grateful for her and the work that she does. This meditation was relaxing, comforting, carung, and peaceful.