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Self Compassion For Increased Motivation
Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
132
This self-compassion practice awakens subconscious wisdom to guide you, motivate you, and coach you on your journey. It invites you to visit a younger version of yourself, connect with this younger self, and draw upon your inner resources to guide and advise your younger self, and as such, your inner child.
Self CompassionMotivationSubconscious WisdomCoachingInner ChildBody AwarenessRelaxationInner Child HealingShoulder RelaxationFacial RelaxationBreathing AwarenessLight VisualizationsTime VisualizationsVisualizationsDistraction
Meet your Teacher

Dr. Azi Jankovic
Modi'in-Maccabim-Re'ut, Israel
