
19:08
19:08
Coming Home To Yourself
Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
70
Come home to yourself by connecting with your highest, most inner presence. In this practice, you'll be guided on a journey to meet your future self in your future home - a refuge of safety, security, wisdom, and actualization. A short introduction to meditation and mindfulness is followed by a guided visualization practice designed to connect you with your inner wisdom so that you can bring more of that wisdom and insight into your everyday life.
Self InquiryBreathingBody AwarenessRelaxationSensory AwarenessJournalingMeditationMindfulnessWisdomInsightSelfSafetySecurityActualizationMindful BreathingFuture Self VisualizationsGift VisualizationsHome VisualizationsSelf ConversationsVisualizations
Meet your Teacher

Dr. Azi Jankovic
Modi'in-Maccabim-Re'ut, Israel
