05:16

Bringing Attention To Our Space And Heart

Name: Bringing Attention To Our Space And Heart
Uploaded: 2021-02-09T08:04:59.000Z
Duration: 5 min 16 s
Channel: Dr. Azi Jankovic
Description: Science shows that the heart communicates to the brain more than the brain communicates to the heart. In this meditation, we're bringing our attention to our heart so that we can connect with the energy and compassion it has for life.

by Dr. Azi Jankovic

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

177

Science shows that the heart communicates to the brain more than the brain communicates to the heart. In this meditation, we're bringing our attention to our heart so that we can connect with the energy and compassion it has for life.

Attention Space Heart Compassion Self Compassion Intelligence Breath Length Observation Dynamic Minds Universal Compassion Breathing Compassion Meditations

Meet your Teacher

Dr. Azi Jankovic

Modi'in-Maccabim-Re'ut, Israel

Meet your Teacher

Dr. Azi Jankovic

Modi'in-Maccabim-Re'ut, Israel

© 2026 Dr. Azi Jankovic. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.