11:38

Opening Into Awareness

Name: Opening Into Awareness
Uploaded: 2022-09-28T02:21:11.000Z
Duration: 11 min 38 s
Channel: Dorsey Standish
Description: Boost your mindful awareness through an extended practice of sensory noting. In this practice, we explore a technique know as six sense noting. It is a way to build mental agility and grow our awareness by noting whichever sense is most prominent in any given moment.

by Dorsey Standish

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

429

Boost your mindful awareness through an extended practice of sensory noting. In this practice, we explore a technique know as six sense noting. It is a way to build mental agility and grow our awareness by noting whichever sense is most prominent in any given moment.

Awareness Mindfulness Sixth Sense Mental Agility Curiosity Relaxation Sensory Awareness Mindfulness In Daily Life Curiosity And Openness Body Relaxation Breathing Breath Anchors Portable Practices Sixth Sense Meditations

Meet your Teacher

Dorsey Standish

Dallas County, TX, USA

Meet your Teacher

Dorsey Standish

Dallas County, TX, USA

© 2026 Dorsey Standish. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.