10:01

Compassionate Acceptance

Name: Compassionate Acceptance
Uploaded: 2022-01-08T21:50:28.000Z
Duration: 10 min 1 s
Channel: Chris Bu
Description: Compassionate Acceptance Meditation: A 10 minute practice working with the challenge of a minor discomfort or pain. It is advisable to choose something around 3-4/10 (0 = no challenge, 10 = very challenging).

by Chris Bu

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

246

Compassionate Acceptance Meditation: A 10 minute practice working with the challenge of a minor discomfort or pain. It is advisable to choose something around 3-4/10 (0 = no challenge, 10 = very challenging).

Meet your Teacher

Chris Bu

Liverpool

Meet your Teacher

Chris Bu

Liverpool

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