13:12

Kindness Meditation

Name: Kindness Meditation
Uploaded: 2020-12-02T04:34:06.000Z
Duration: 13 min 12 s
Channel: Diana Christine
Description: Kindness is a spiritual practice--not only a way of giving, but also a way of opening our own hearts to receive. Kindness Meditation opens with a story of personal experience and moves into a guided meditation of lovingkindness. Thank you for joining me in deepening our own practice of being kind.

by Diana Christine

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

179

Kindness is a spiritual practice--not only a way of giving, but also a way of opening our own hearts to receive. Kindness Meditation opens with a story of personal experience and moves into a guided meditation of lovingkindness. Thank you for joining me in deepening our own practice of being kind.

Kindness Meditation Giving Opening Hearts Loving Kindness Compassion Forgiveness Love Body Scan Empathy Self Compassion Compassion For Others Universal Love Empathy Development Breathing Breathing Awareness Guided Meditations Loving Kindness Meditations Spiritual Practices

Meet your Teacher

Diana Christine

Silver Spring, MD, USA

Meet your Teacher

Diana Christine

Silver Spring, MD, USA

© 2026 Diana Christine . All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.