Create Your Future By Healing The Past

Creating your present and future free from the past means freeing yourself from the past, completely, in this moment and in every moment. Listen to this podcast for inspiration on how to create the future you most want in your heart and soul by healing the past.

Transcript

Hello this is Alessandrina and today I'm going to talk about how you can accelerate your process of receiving the future into the present moment and being able to attract,

To manifest,

To receive what you want most in your heart and soul.

So for most people one of the greatest challenge to creating in the present moment,

Your present and your future,

Is the momentum,

The weight,

The energy of the past.

And so as we create,

As we allow ourselves to receive something new to embody new energies,

New emotions,

New thoughts,

New insights,

What keeps for most people being challenging is this process of the past that is essentially determining how we feel about ourselves,

How we experience ourselves,

How we identify with ourselves and therefore what seems to be possible or not possible from moment to moment.

So in this process of creating in the present moment,

The present that you choose and the future that you choose to continue to be a continuation of the present that you're creating,

The past is going to pop up over and over and over again.

Because as you're creating,

You're creating from your conscious mind what feels like it's in alignment for you.

Sometimes you're also creating from your subconscious,

Meaning trying to avoid certain things from happening,

Things that have happened in the past.

So oftentimes when people are in that process of creation they're really trying to escape something,

Trying to escape something that has happened in the past,

Or trying to replicate something that has happened in the past.

And that's not a creative process,

It's a process of attachment and aversion.

And so if you can recognize within your own system any parts of you that might be recreating the past,

Any parts of you that feel tied to the past,

Any parts of you that feel limited by the past,

Where you're going,

Oh I don't want this to happen again,

Or I absolutely want this to happen again.

And when you identify those aversions and those attachments in your own system and you clear them,

You use a method to actually liberate that old energy and that tension,

That internal tension that is actually somatized in the physical body in the form of contraction,

Of tension,

Of pressure.

If you identify those areas of your system,

Those areas of your body that are in a state of tension because of the attachments and the aversions in your system,

And you clear them,

Now you have what I would call like a clean slate,

Like a blank canvas.

And that is truly the most empowered way to create the present and the future.

So meaning that if you're creating the present and the future based on the past,

A past that you don't want or a past that you want to replicate,

You're not really being as creative,

As empowered,

As inspired,

And you're not actually tuning into all the all that is possible.

You're just,

Again,

Recreating the past,

Either avoiding something from the past or trying to recreate,

To re-experience something from the past that cannot happen because the past is the past.

So there's nothing that has happened in the past that will happen exactly in the same way again,

Whether that's something that was bringing you pain,

That you fear will happen again,

Or something that was bringing you pleasure,

That will never happen exactly in the same way.

So we stay bound and limited within our own mind,

Our own minds,

Because of that process of actually projecting the past.

Because we ourselves entangle ourselves with the past,

And therefore we are in that energy of the past that doesn't allow for something new to be created.

So even a process of being aware of having a blank canvas,

A clean slate,

That process in itself,

Even in your meditation,

For instance,

Just allowing yourself to go into a state where nothing from the past exists anymore.

And disconnecting,

For instance,

Spatial awareness is a great way to disconnect.

Mantra is another great way to disconnect from the past and allow yourself to be in a state and in a place and in a space of emptiness,

From which you then choose to create,

From which you then choose to embody whatever qualities or energies you choose,

Not from an aversion or an attachment,

Simply being in this creative space of what do you choose to experience?

What do you choose to actually embody and therefore bring into reality in your life?

And of course,

It starts with an embodiment.

There's nothing that you experience external to yourself that is real.

Everything that you experience outside of yourself is a reflection of your own process of interpretation and projection onto everything.

And so once you realize that and you connect to that,

Now you have this capacity to operate from a clean,

Blank canvas.

There is a meditation that allows you to do that.

It's called,

I believe,

Create Your Reality.

And that meditation is all about actually clearing the past,

Allowing the past to be past and operating in the present moment from this blank canvas where you get to be completely creative in the moment based on,

For instance,

Your soul's energy and what your soul's energy is bringing forward rather than your ego and your patterns and your karmas and your conditioning.

So for the most part,

When people are creating,

They are actually creating from ego,

From patterns,

From conditioning,

From karmas.

And so there's a limitation in that.

When you actually continuously resolve those things that used to keep you limited,

Used to keep you in this conditioned state,

Now you have this space,

This open space of creativity that becomes available where possibilities are infinite.

So I felt that this share and this process of this meditation,

Create Your Reality,

And really practicing the new,

Allowing yourself to be in this state of practicing the new and realizing that the new cannot be practiced from the old.

So realizing every time you fall back into despair,

Lack of hope,

Feelings that it's not going to happen,

It's not happening,

You're feeling stuck,

You're not moving forward,

That means you're in the old energy.

That means you're not in that state of blank canvas where you're creating.

And so that's the moment where you want to liberate this energy,

Where you choose to liberate this energy,

So that then as you liberate this energy,

Then what becomes available to you in that moment is to be truly creative,

Truly in the present moment,

And able to express from your soul,

From your heart,

Your soul's energy,

And what your soul's energy chooses to express in the world,

And for you to embody and to experience in the world as part of your learning,

As part of your experimentation,

As part of all of the lessons that are available to you in any lifetime.

I hope this is helpful and that you find a path where you can release as much of the old energy as you can,

So that you can then allow for new energy to flow in,

And for creative energy to flow into your life,

Into yourself,

Into your body,

Into your mind,

Into your emotions,

Into your relationships,

Into all areas of your life,

So that you can actually begin to really experience the things that you most want from your heart and soul,

Rather than repeating the old patterns over and over again and feeling stuck in the past,

A past that doesn't exist anymore,

Except for our minds that are continuously reprocessing it,

Bringing it back up,

And through memory and through patterning and conditioning continues to keep the past alive over and over again,

Rather than actualize the present moment and create the future from that present moment,

Not as a result of the past.

Sending you much love.

Reviews

Everything we experience is a reflection of what’s within us, because our experiences are our individual interpretations of what’s happening. Yes! This shift in perspective has been the most powerful influence on my personal healing journey. Seeing everything as an opportunity, whether it’s judged as favorable or challenging, creates a ripeness for growth. Beautifully affirming short talk. Thank you.

Wonderful thoughts and perfect for my Now!! Thank you.