05:18

Prologue: A Walking Meditation For Kapha Dosha

Name: Prologue: A Walking Meditation For Kapha Dosha
Uploaded: 2021-02-05T15:56:46.000Z
Duration: 5 min 18 s
Channel: Deborah Ellis
Description: Take a moment to step outside into a brand new day as you mindfully connect with nature walking through a meditative experience. For Kapha Dosha, a movement meditation guides in keeping the body and mind alert and focused, reflecting inward to sense peace and serenity. This episode helps you prepare for your meditation experience. Peace and Blessings.

by Deborah Ellis

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Take a moment to step outside into a brand new day as you mindfully connect with nature walking through a meditative experience. For Kapha Dosha, a movement meditation guides in keeping the body and mind alert and focused, reflecting inward to sense peace and serenity. This episode helps you prepare for your meditation experience. Peace and Blessings.

Kapha Dosha Sensory Awareness Self Care Loving Kindness Wellness Rituals Nature Focus Inner Peace Serenity Katha Doshas Mantras Mantra Recitations Movement Meditations Walking Meditations

Meet your Teacher

Deborah Ellis

Pacifica, CA, USA

Meet your Teacher

Deborah Ellis

Pacifica, CA, USA

© 2026 Deborah Ellis. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.