Stillness

I penned this meditation inspired by the works of British born Essayist and Novelist, Pico Iyer, who is famously known for his travel writings. Despite visiting the most exotic places, he realised that by “going nowhere”, his passion for the world was rediscovered.

This practice invites you to visualise a place where you can find stillness from within. This is your sanctuary that you can return to whenever you need to.

Embark on a musical journey as the soundscape soothes your soul. There is no ending bell and soundtrack lingers on even as the meditation ends, to allow you to ease your way back to your day at your own time.

From my heart to yours, I hope you enjoy it!