Between Focus & Flow In Your Creative Practice

This episode explores the link between our desire for freedom and our need for control (hello, perfectionism tendencies, I see you!).
We identify as freedom seekers, yet many of us don't feel free daily. On the one hand, our attachment to this free-spirited identity can prevent us from creating the helpful structure we need to be able to focus our energy and find flow in our creative practice and business.

Freedom and control cannot always coexist when working towards a life, business and creative practice that flows. On the other hand, some of us ironically struggle with letting go of our need to control every detail, whether in our creative approach, the outcome of our work, or how it's "supposed" to happen. In this episode, we explore a few solutions, including adding the right amount of (flexible and playful) structure, softening our grip on control, and learning to enjoy freedom (without shame or guilt).