Balance
07:34
07:34

Balance

by Pascale Cote

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
197

A short meditation practice to help you cultivate inner calm and soothe your creative mind. Find your balanced state and get back to your art-making with focus and flow.⁠ A loving reminder for you: Flowers do not wish to grow⁠ They just do⁠ They do not ask for a plan⁠ They just know⁠ You are no less capable⁠ Of blossoming⁠ Shed those wilted petals⁠ Let them become nutrients⁠ To the soil that breathes life⁠ Into your budding roots⁠ And surrender⁠ To the rhythm⁠ Of your own growth

BalanceInner CalmCreativityFocusFlowGrowthSurrenderEmotional ObservationBreathingAcceptanceGroundingBody AwarenessInner BalanceEmotional State ObservationEmotional AcceptanceBreathing AwarenessVisualizations

Meet your Teacher

Pascale Cote

Montreal, QC, Canada

Meet your Teacher

Pascale Cote

Montreal, QC, Canada