Welcome to today's meditation,
Propel your dreams.
When you're ready,
Please find a comfortable position and gently close your eyes.
Set your awareness on the space between your brows,
Your third eye,
Your mind's eye.
And just gently engage in a natural and steady rhythm of breath.
Maybe even witnessing this breath coming into and out of the space.
And just for a few moments,
Keeping your awareness fixated there.
Now I want you to ask yourself,
What is something in your life that you want to take off?
What dream or vision do you have that you want to become a reality?
Think about even your wildest dream,
Something you think is impossible yet you desire.
And pick just one dream.
What image do you envision when you think of that dream?
And if that voice in your mind tells you not to pick it,
To pick that dream because it's just not realistic,
I invite you to pick that dream.
In the infinite space of our mind,
Anything is possible and there are no limitations or boundaries.
We envision,
Or more so in vision,
Before we can see something in our world.
We have an inner vision of the person we want to be or the life we want to live.
And as we envision and follow that,
As we live our lives over time,
That inner vision unfolds into our outer vision.
To think is to create.
The visions we see in our mind are the reality.
It is what we see in that moment and what we see with our inner eye will one day be seen with our outer eyes too.
Take the Wright brothers,
For example,
The original creators of the propeller plane.
They held strong on their vision of creating a vehicle that could fly.
Despite any out of world doubts from those who could not see that vision,
Those who claimed it impossible and that they'd have to see it to believe it.
That vision was seen in the reality of the brothers minds through their envisioning and by sticking with their intention of creating the first flight.
And now that inner vision,
It is seen in our everyday by our eyes.
And aviation is now part of our everyday lives.
The dream holds true with your vision.
Not everyone can or has to see it.
But you see it.
And you have the power within you to bring that vision forth into the outer world.
If you'd like to do so,
I invite you now to set your intention,
Such as my dream is taking off.
My vision propels forward.
I want you now to imagine that you're sitting in an old fashioned propeller plane.
Just like the one the Wright brothers created.
You take the key in your hand.
Turn on the engine.
And the propeller starts spinning.
You move your plane onto the runway,
Preparing to take off.
You look at your surroundings in front of you.
And then you look to your right.
In the passenger seat of your propeller plane is the image of that dream you wish to take off.
I want you now to strap that in and buckle it down.
Because that dream is here to stay with you and reach new heights.
As you get ready for takeoff.
How does it feel to have a dream sitting next to you?
Have it within arm's reach.
Take note of that feeling for a few moments.
Now you're ready for takeoff.
On your inhale,
You're going to take a full deep breath for the count of eight.
Breathing in the air to propel your plane.
And hold the breath for four seconds as you sit in the excitement.
And on your exhale,
With each second and breath out,
Seeing your plane speeding down the runway.
And on the zero,
The last breath out.
Lifting your wheels off the ground and taking off into the air.
Inhale 12345678.
Hold 1234.
Exhale,
876543210.
Allowing your dreams to take off and seeing it now taking off under your control.
With each continuous breath,
Soaring you higher and higher into the sky.
Each breath blowing more wind behind the propeller.
As you are the pilot of this plane.
You are the one in control of where this plane goes.
And you have the ability to choose the destination.
To where do you envision this dream to go?
To what heights do you envision it going?
Do you wish to soar above all the clouds of doubt and fear and high into the clear blue sky?
Do you wish to soar above all the clouds of doubt and high into the clear blue sky?
Do you wish to soar above all the clouds of doubt and high into the clear blue sky?
Do you wish to soar above all the clouds of doubt and high into the clear blue sky?
You are the only one responsible for where this plane goes and you can take it to the destination you wish.
Not just having faith in yourself that you can steer this dream in the right direction.
But seeing that happening now in your mind's eye.
Imagining this flying high up in the air.
Flying with ease.
Without any turbulence from external situations or surroundings.
You see a smile on your face as you look out in front of you with nothing but clear skies and a clear mind ahead.
With each breath you take,
Directing the energy towards propelling your plane forward.
And just like this plane that is carrying with it your vision.
Your breath.
Your energy is the one propelling both the plane and the vision.
Giving it the momentum to move forward and reach new heights.
There is limitless potential.
No ceiling to where this vision or dream can go.
The sky is truly yours.
As you see this vision now,
Pull it into your heart,
Allowing it to become the reality within you.
Seeing this image carrying on in the space of your heart.
Just as it did in your mind.
Calling this from our mindset into our heart set.
You will be carried in the outer world by the actions you take that come from the heart.
And by remembering all the love in your heart that you have for this dream.
As Amelia Earhart said,
Everyone has oceans to fly if they have the heart to do it.
Is it reckless?
Maybe.
But what do dreams know of boundaries?
You have the heart and you have this dream in your heart now.
As the stream is now fixated in your inner vision,
It is now time to awaken your outer vision.
Gently bringing your awareness back to the room.
You can open your eyes.
Thank you for joining me today.
