Gratitude Practice With Pain Present

When pain or discomfort consumes much of your attention, there often isn’t much space left for gratitude. And if you’re distracted by pain, chances are, you won’t remember to practice gratitude anyway. The intention of this track is to remind you that it’s not only possible to feel grateful while pain is present, but it’s an important part of bringing positivity into your life experience.

Original Native American Flute music performed by Adam Page.

Reviews

Thank you so much for this great meditation Naomi, which has shown me a way forward even in difficult times of chronic pain. Gratitude is much more important then we think and you made me feel it again …. 🙏💛💚

Loved this, thank you 🙏🏽 You are one of my very favorite meditation guides!

absolutely wonderful. 💖

Very helpful ❤️🙏

I loved this meditation. The gratitude examples were items that will help me be very thankful and focus on the important things in my life. 🙏