Time Out (5) - Journeys Inward Into Calm
19:59
19:59

Time Out (5) - Journeys Inward Into Calm

by Estelle Godsman

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
617

Once again, enjoy some peaceful, creative, and relaxing time out from the stresses of life with Estelle, as she continues her series of journeys using her innovative visualisations to take you and your imagination, inward into a calm place where you can relax, let go, re-balance, re-harmonise, and see things more clearly. Following the pattern of her Live Stream sessions, each 'Time Out' journey will be different... Journey 5

RelaxationCalmStress ReliefInner SanctuaryBreathingEmotional ReleaseGuided ImageryBody ScanBreathing ExercisesFile Shredding MetaphorsFuture Self VisualizationsInner Sanctuary CreationMetaphorsVisualizations

Meet your Teacher

Estelle Godsman

Melbourne

Meet your Teacher

Estelle Godsman

Melbourne