Exploring The Ego Personality In Life
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Exploring The Ego Personality In Life

by Davina Ho

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
23

When I say the word ego people often get quite defensive as the word has the undertone associated with narcissism or lack of humbleness. When it comes to meditation, I like to add the word personality to the ego. We all have and need to have an ego-personality – a sense of self – an identity – a knowing of who we are in the world with all of our likes and dislikes. And there’s nothing wrong with this. Yet at the same time, there is also something much deeper than our ego personalities that offers us freedom from the ever-changing landscape of life… it’s Awareness… we are unique and separate individuals with all of our likes and dislikes and yet we all have this ability to reach a state of pure connection with everything else in this universe.

EgoLifeSense Of SelfIdentityAwarenessConnectionBody ScanRole DisidentificationRelaxationIntention SettingDeep RelaxationSpace AwarenessSelf IntegrationBreathing AwarenessIntentionsPersonality

Meet your Teacher

Davina Ho

Singapore

Meet your Teacher

Davina Ho

Singapore