08:10

Tai Chi Gung Basic Breathing

Name: Tai Chi Gung Basic Breathing
Uploaded: 2021-03-12T11:59:09.000Z
Duration: 8 min 10 s
Channel: David Paul
Description: By breathing in through the nose and out through the mouth, the energy in the body can begin to circulate. Regeneration depends on complete energy cycles. In this basic Tai Chi Gung Breathing Exercise, you can learn the basic breathing exercise taught at the Lamasery begun by Lao Tzu more than 3000 years ago.

by David Paul

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.2k

By breathing in through the nose and out through the mouth, the energy in the body can begin to circulate. Regeneration depends on complete energy cycles. In this basic Tai Chi Gung Breathing Exercise, you can learn the basic breathing exercise taught at the Lamasery begun by Lao Tzu more than 3000 years ago.

Tai Chi Breathing Breathwork Relaxation Abdomen Focus Effortless Breathing Tongue To Roof Of Mouth Free Flow Breathing Balanced Breathing Breathwork Exercises Meridian System Relaxing Breathing Exhale Emphasis Meridians

Meet your Teacher

David Paul

Lakewood, CO, USA

Meet your Teacher

David Paul

Lakewood, CO, USA

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