14:27

Following Your Beating Heart

Name: Following Your Beating Heart
Uploaded: 2021-01-23T00:25:14.000Z
Duration: 14 min 27 s
Channel: Danielle Boyd
Description: Using a unique somatic body scan, explore mindfulness and presence in your body by following the sensation of your heart beat in every corner of your body. What a beautiful and powerful life force we have within us. Experience this life force through this somatic beating heart meditation.

by Danielle Boyd

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

506

Using a unique somatic body scan, explore mindfulness and presence in your body by following the sensation of your heart beat in every corner of your body. What a beautiful and powerful life force we have within us. Experience this life force through this somatic beating heart meditation.

Meet your Teacher

Danielle Boyd

Kamloops, BC, Canada

Meet your Teacher

Danielle Boyd

Kamloops, BC, Canada

© 2026 Danielle Boyd. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.