
07:43
07:43
What Is Enlightenment?
Rated
4.6
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
319
Enlightenment means simply this: being satisfied with what is happening right now. Any time you are satisfied with what’s happening right now, you are enlightened! Enlightened of what, though? Enlightened of the burden of negative thoughts and feelings. What a relief!
EnlightenmentSatisfactionNegative ThoughtsFeelingsReliefGoalsDissatisfactionPhilosophyMindfulnessInterpretationSelf ReflectionEnlightenment ConceptsEastern PhilosophyGoal Orientation
Meet your Teacher

Dan Goldfield
Bristol City, United Kingdom
