Sleep Is No Big Deal

When we stress about sleep, we greatly hinder its arrival. Tiredness and sleep, though, are survival mechanisms; natural processes. As such, we can trust them. Let me convince you to do this, and sleep will happen all by itself.

['The Inner Calling' composed by Music Of Wisdom - Licensed from Meditation Music Library]

Reviews

Again, thank you for this perspective

Exactly what I needed after two poor nights of sleep. Thank you!!

Great concept. I’ll think of sleep in a different way now. Thank you for your insights on the subject. Namaste 🙏

Thank you for this talk! It was very informative 🙏🏻

I thoroughly enjoy your talks and the logic behind them. Thank you so much.