
07:37
07:37
Morning Contemplation: Isolation
Rated
4.5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
214
We tend to take so much support from being with other people that aloneness can seem challenging. Thankfully, in 2020, there's plenty of support to be found online. Nonetheless, being happy on our own is actually vital to cultivating good relationships with others. Let's use this second round of lockdown here in the UK to practice and re-emerge into the world satisfied. [Photo by Simon Berger on Unsplash]
ContemplationIsolationAcceptanceDukkhaPerceptionPainSanghaSupportRelationshipsOvercoming IsolationEmotional AcceptancePerception Vs RealityLockdownsMorningsPractices
Meet your Teacher

Dan Goldfield
Bristol City, United Kingdom
