
06:54
06:54
It's Okay To Suffer
Rated
4.6
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
488
The Buddha's first Noble Truth is included for good reason: it's perfectly natural to suffer. Accepting this is key to experiencing that juicy third Noble Truth: the cessation of suffering.
SufferingBuddhismAcceptanceAversionCompassionFour Noble TruthsAcceptance Of SufferingSelf CompassionDesiresDesires And AversionsSpiritual PracticesSpirits
Meet your Teacher

Dan Goldfield
Bristol City, United Kingdom
