11:49

Self-Loving Kindness Meditation

Name: Self-Loving Kindness Meditation
Uploaded: 2020-10-02T17:40:29.000Z
Duration: 11 min 49 s
Channel: Dana Readings
Description: When was the last time you truly felt loved, by you? Take some time, today, with this guided self-loving kindness meditation to connect back to your heart and give yourself your own loving embrace. Enjoy!

by Dana Readings

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

955

When was the last time you truly felt loved, by you? Take some time, today, with this guided self-loving kindness meditation to connect back to your heart and give yourself your own loving embrace. Enjoy!

Compassion Self Love Body Awareness Heart Gratitude Body Mind Spirit Healing Self Care Meditation Kindness Self Compassion Body Mind Spirit Connection Emotional Healing Breathing Breathing Awareness Guided Visualizations Visualizations

Meet your Teacher

Dana Readings

Burlington, Ontario, Canada

Meet your Teacher

Dana Readings

Burlington, Ontario, Canada

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