04:23

Being Present With What Is

Name: Being Present With What Is
Uploaded: 2023-08-23T19:05:51.379Z
Duration: 4 min 23 s
Channel: Dana Leipold
Description: Being present means we’re fully conscious of the moment, whatever that moment may contain. This takes practice. In this guided meditation, we will sit with this present moment and allow ourselves to be in the here and now.

by Dana Leipold

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

812

Being present means we’re fully conscious of the moment, whatever that moment may contain. This takes practice. In this guided meditation, we will sit with this present moment and allow ourselves to be in the here and now.

Being Present Present Moment Here And Now Emotional Awareness Mindfulness Breathing Body Awareness Non Judgment Mindful Presence Breathing Exercises Non Judgmental Observation Body Sensations Awareness Guided Meditations

Meet your Teacher

Dana Leipold

Alameda County, CA, USA

Meet your Teacher

Dana Leipold

Alameda County, CA, USA

© 2026 Dana Leipold. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.