21:00

Arriving To The Present Moment

Name: Arriving To The Present Moment
Uploaded: 2021-12-31T16:45:27.000Z
Duration: 21 min
Channel: David McCauley (Daithai MacAulai)
Description: This is a guided practice to help deepen one's connection with their body and the support of the Earth. This can be used as a morning practice or in times of unrest or anxiety for nervous system regulation.

by David McCauley (Daithai MacAulai)

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This is a guided practice to help deepen one's connection with their body and the support of the Earth. This can be used as a morning practice or in times of unrest or anxiety for nervous system regulation.

Present Moment Connection With Body Earth Support Inner Unrest Anxiety Nervous System Regulation Body Scan Non Judgment Healing Self Inquiry Gratitude Grounding Inner Healing Breathing Breathing Awareness Comfort Guided Practices Morning Practices

Meet your Teacher

David McCauley (Daithai MacAulai)

Duncan, BC, Canada

Meet your Teacher

David McCauley (Daithai MacAulai)

Duncan, BC, Canada

© 2026 David McCauley (Daithai MacAulai). All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.