What Is True?

Discover a way of knowing what is really true when you've been on autopilot. Our brain has developed a mechanism for filling in missing information when we are not present. But can we rely on this information? This talk offers you a way to tap into what is true when you are feeling unsure from stress or anxiety.
Use this anytime for a reminder of the innate capacity you have for being present to what is truly here in any moment.