13:20

Resting Here

Name: Resting Here
Uploaded: 2022-06-12T16:28:25.000Z
Duration: 13 min 20 s
Channel: Cheri Watchmaker
Description: Our lives have become overcommitted and stressful. This not only impedes sleep, but also impacts our ability to rest, reset, and recharge after physical or energetic exertion. This meditation recorded live from a midday mindfulness break offers you an opportunity to rest whenever you feel depleted. Periods of silence are offered to allow you to rest your body, mind, and heart. Enjoy!

by Cheri Watchmaker

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

435

Our lives have become overcommitted and stressful. This not only impedes sleep, but also impacts our ability to rest, reset, and recharge after physical or energetic exertion. This meditation recorded live from a midday mindfulness break offers you an opportunity to rest whenever you feel depleted. Periods of silence are offered to allow you to rest your body, mind, and heart. Enjoy!

Meet your Teacher

Cheri Watchmaker

Bellingham, MA, USA

Meet your Teacher

Cheri Watchmaker

Bellingham, MA, USA

© 2026 Cheri Watchmaker. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.