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07:51
Radical Acceptance
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
484
Radical acceptance. “Accept - then act. Whatever the present moment contains, accept it as if you had chosen it. Always work with it, not against it. Make it your friend and ally, not your enemy. This will miraculously transform your whole life.” -- Eckhart Tolle
AcceptanceRelaxationMindfulnessBreathingVisualizationSensory ImageryInner PeaceEckhart TolleDeep BreathingProgressive Muscle RelaxationCountdownNature VisualizationAcceptance PracticeMindful TaskInner Critic SilencingEckhart Tolle Quotes
Meet your Teacher

Crystal Jeffers
Salem, OR, USA
