Kierra D. Foster-Ba

New York, NY, USA

147 Followers

Tap into your body's wisdom! Kierra Foster-Ba studied the 5Rhythms® with Gabrielle Roth, the founder, for 15+ years. Kierra appears in Gabrielle's Power Wave video and in the documentaries "Dances of Ecstasy" and "Leave Your Shoes at the Door." Kierra has been offering 5Rhythms® classes in New York City since 2008. She offers workshops throughout the world including Europe, Latin America, Asia, and across the US.

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Reviews

Danielle

May 16, 2024

Just what I needed this morning 😊movement is medicine. Thank you 🙏

Olga

May 1, 2024

beautiful fresh joyful start of the day!! 🙏

Avril

Mar 4, 2024

I wish you’d do a live Wave on Insight Timer. We need more 5Rhythms.

Rebecca

Jun 13, 2023

So excited to find a 5 Rhythms class on Insight Timer! Thankyou so much!

Jen Wheeler

Mar 1, 2023

So powerful, thank you for this session! 5 Rhythms works such magic and your guidance was kind, specific, and empowering. Deep gratitude for this practice today. 🙏🏽❤️

Ariel Karass

Feb 4, 2022

Great guidance Kierra ❤️🙏❣️

About

Speaks English

Joined Insight Timer in January 2022

www.shakingspiritwaves.com

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