Planting Positive Seeds
19:01
19:01

Planting Positive Seeds

by Courtenay Pipkin

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
261

By bringing something into your consciousness, your subconscious begins to look out for it everywhere you go. Think of it like programming your mind with the destination you want to end up so that out in the big wide world, your brain knows to look out for opportunities related to that very thing. This practice will fill your mind with a variety of mantras and affirmations, planting them like little seeds in your subconscious, ready to bring into your day.

ConsciousnessSubconsciousGroundingFocusBreathingBody ScanPositive ThinkingEqual BreathingSigh BreathingAffirmationsBreathing AwarenessMantrasMantra RepetitionsMind WanderingPositive Affirmations

Meet your Teacher

Courtenay Pipkin

Nailsworth, England, United Kingdom

Meet your Teacher

Courtenay Pipkin

Nailsworth, England, United Kingdom