11:51

Grounding Your Energy Down

Name: Grounding Your Energy Down
Uploaded: 2024-02-08T20:32:12.000Z
Duration: 11 min 51 s
Channel: Shannon Moyer
Description: Sit or stand and be presently attentive for this session while we use the breath and guided visualization to ground our energy down through the body, creating roots down into the earth. Become present and attentive, and ground your energy down.

by Shannon Moyer

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Sit or stand and be presently attentive for this session while we use the breath and guided visualization to ground our energy down through the body, creating roots down into the earth. Become present and attentive, and ground your energy down.

Grounding Energy Chakras Body Scan Compassion Body Mind Spirit Emotional Release Self Compassion Body Mind Spirit Connection Individual Chakras Breathing Breathing Awareness Energy Flow Visualizations Visualizations

Meet your Teacher

Shannon Moyer

London, ON, Canada

Meet your Teacher

Shannon Moyer

London, ON, Canada

© 2026 Shannon Moyer. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.