07:32

Be Gentle

Name: Be Gentle
Uploaded: 2025-01-13T18:23:07.660Z
Duration: 7 min 32 s
Channel: Shannon Moyer
Description: In this session, we will explore the request for gentleness, as well as the reminder that we deserve to treat ourselves with gentleness. It is an invitation for breath to travel back to the body and integrate with the soul.

by Shannon Moyer

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

In this session, we will explore the request for gentleness, as well as the reminder that we deserve to treat ourselves with gentleness. It is an invitation for breath to travel back to the body and integrate with the soul.

Gentleness Self Compassion Breath Awareness Heart Centering Hustle Culture Soul Healing Emotional Grief Self Unmasking Gentleness Request Hustle Culture Reflection

Meet your Teacher

Shannon Moyer

London, ON, Canada

Meet your Teacher

Shannon Moyer

London, ON, Canada

© 2026 Shannon Moyer. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.