Sonic Yoga Nidra For Sleep
00:30
00:30

Sonic Yoga Nidra For Sleep

by Cosmic Piano

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
293

Yoga Nidra combined with a Sound Bath, this guided meditation features a rainstick, Himalayan bowls, nature sounds, and drone music. This immersion is recommended for playing just before sleep, to allow the meditator to drift effortlessly into a restful and peaceful slumber.

Yoga NidraSleepHimalayan BowlsNature SoundsDrone MusicRestful SlumberBody ScanUjjayi BreathingIntention SettingSound AwarenessGuided MeditationsIntentionsRainsticksSoundsSound Baths

Meet your Teacher

Cosmic Piano

New York, NY, USA

Meet your Teacher

Cosmic Piano

New York, NY, USA