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Sonic Yoga Nidra For Sleep
by Cosmic Piano
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
293
Yoga Nidra combined with a Sound Bath, this guided meditation features a rainstick, Himalayan bowls, nature sounds, and drone music. This immersion is recommended for playing just before sleep, to allow the meditator to drift effortlessly into a restful and peaceful slumber.
Yoga NidraSleepHimalayan BowlsNature SoundsDrone MusicRestful SlumberBody ScanUjjayi BreathingIntention SettingSound AwarenessGuided MeditationsIntentionsRainsticksSoundsSound Baths
Meet your Teacher

Cosmic Piano
New York, NY, USA
