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00:30
Sonic Yoga Nidra
by Cosmic Piano
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
244
This guided meditation combines the structure of Yoga Nidra with a sound bath. Featuring frame drums, seed shakers, kalimba, Himalayan bowls, and tuning forks, and paired with nature sounds and drones, this immersion is recommended for deep relaxation and sonic journeying.
Yoga NidraRelaxationSankalpaBody ScanGratitudeBreathingBody AwarenessFocusSonic Yoga NidraGratitude BreathingInternal FocusGuided MeditationsSankalpa Intention SettingSonic JourneysSound Baths
Meet your Teacher

Cosmic Piano
New York, NY, USA
