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Sonic Yoga Nidra

Name: Sonic Yoga Nidra
Uploaded: 2023-08-04T21:56:36.235Z
Duration: 40 min 7 s
Channel: Cosmic Piano
Description: This guided meditation combines the structure of Yoga Nidra with a sound bath. Featuring frame drums, seed shakers, kalimba, Himalayan bowls, and tuning forks, and paired with nature sounds and drones, this immersion is recommended for deep relaxation and sonic journeying.

by Cosmic Piano

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

244

This guided meditation combines the structure of Yoga Nidra with a sound bath. Featuring frame drums, seed shakers, kalimba, Himalayan bowls, and tuning forks, and paired with nature sounds and drones, this immersion is recommended for deep relaxation and sonic journeying.

Yoga Nidra Relaxation Sankalpa Body Scan Gratitude Breathing Body Awareness Focus Sonic Yoga Nidra Gratitude Breathing Internal Focus Guided Meditations Sankalpa Intention Setting Sonic Journeys Sound Baths

Meet your Teacher

Cosmic Piano

New York, NY, USA

Meet your Teacher

Cosmic Piano

New York, NY, USA

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