17:32

#2 Experiencing Mindfulness: A Guide To The Moment

Name: #2 Experiencing Mindfulness: A Guide To The Moment
Uploaded: 2020-01-30T23:46:57.000Z
Duration: 17 min 32 s
Channel: Thanet Taout
Description: Mystic Thanet talks about being in the present moment, and expresses practical ways to practice mindfulness. Being mindful helps us to notice the deep emotions and little details of the moment. Deep awareness helps us to feel connected to everything around us but more importantly our self.

by Thanet Taout

Rated

4.9

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

324

Mystic Thanet talks about being in the present moment, and expresses practical ways to practice mindfulness. Being mindful helps us to notice the deep emotions and little details of the moment. Deep awareness helps us to feel connected to everything around us but more importantly our self.

Mindfulness Buddhism Breathing Peace Emotions Awareness Nature Parenting Mindful Walking Buddhist Principles Spiritual Maturity Inner Peace Mindful Living Emotional Decision Making Distraction Awareness Nature Connection Mindful Parenting Breathing Awareness Spirits

Meet your Teacher

Thanet Taout

Houston, TX, USA

Meet your Teacher

Thanet Taout

Houston, TX, USA

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